3 Great Paleo Snacks

3 Great Primal Snacks - 3 Goals
1. Protein
2. Fat
3. Good Carbohydrates

Jerky
All jerkys are not created equal. Many have fillers, nitrates and MSG...basically dehydrated deli meat. And, basic beef is a thing of the past. Turkey, ostrich, salmon, alligator, venison, kangaroo, are the new kids on the block.
Try this company out: https://www.mountainamericajerky.com/

Nuts
- The best are: macadamia, walnuts, pecans, almonds.
- Try raw, or roasted, avoid too much salt
- Some, a handful, not a whole can
- Peanuts are not nuts, they're beans
- Try the butters, great on veggies or in a shake

Shake
Convenient, portable, packed full of nutrients, easy to keep ingredients around, different every time, protein, fat, & carbs in every shake, a meal you don't have to chew.
Check out more at: www.structureprotein.com

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